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Jonathan Stewart Jonathan Stewart

Scenic Ostomy Bag Change

Not all bag changes away from home are stress free; carrying a collection of supplies that is customized to my medical needs and personal preferences alleviates stress and ensures I have everything needed…

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Jonathan Stewart Jonathan Stewart

Pace Yourself: Running

I enjoy the times I can really challenge myself, yet also respect the days my mind and body are…

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Jonathan Stewart Jonathan Stewart

Pace Yourself: Sleep Soundly

Hospital overnights are usually not ideal places to get a deep sleep. However, my first morning waking up with a pacemaker felt like…

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Jonathan Stewart Jonathan Stewart

Pace Yourself: When?

Walking up a flight of stairs left me breathless; running or mountain biking not only left me gasping for air, but my heart rate …

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Jonathan Stewart Jonathan Stewart

Pace Yourself: Making the Call

Times of self-doubt crept in. I questioned if my shortness of breathe was caused by a lack of fitness due to all of the health challenges…

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Jonathan Stewart Jonathan Stewart

World Health Day

Today, we celebrate women and the need to support their long-term health and wellness.

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Jonathan Stewart Jonathan Stewart

Hitting the Ice with T1D

I often joke that I could suspend insulin on my tandem pump during this time and remain in target.

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Jonathan Stewart Jonathan Stewart

Medical Community Outreach

Previous visits have included a full ostomy bag change to show nursing students a stoma in-person, as well as demonstrations of the latest technologies I wear to manage my diabetes.

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Jonathan Stewart Jonathan Stewart

National Jewish Health: Denver

A trip to Denver without driving to the mountains felt a bit odd, however the care at National Jewish Health was well worth the sacrifice...

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